Psychology

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If you’ve dreamed of combining your love for horses with a meaningful career, Horse Therapy of Centre Canada (HTCC) offers the perfect opportunity to make that dream a reality. With over 15 years of experience, HTCC leads the field of equine assisted psychotherapy and education in Canada, offering certification programs that blend hands-on experience with theoretical knowledge to set participants up for success in this unique and rewarding profession.

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What do you believe is more important in our work with horses: knowledge or curiosity? It’s easy to see why knowing the answer is desirable, but valuing knowledge over curiosity can create pressure, frustration, and low confidence. Not being able to use curiosity as a mental skill can cause us to wind up in never-ending cycles of frustration and perceived failure in our journey as equestrians.

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How clear communication and great preparation is your best support for an easy transition.

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The 21st Century Rider - Many Canadian riders are throwing their leg over horses well beyond the age when others are pursuing more sedentary activities. For example, about 19 percent of Alberta Equestrian Federation members were over the age of 56 from 2015 to 2018. In British Columbia, approximately 19 percent of active Horse Council BC members were over age 60 in 2018. Meanwhile, in Quebec last year, about 12 percent of Cheval Quebec members were age 60 and over. Nationally, approximately 22 percent of Equestrian Canada sport licence holders were older than 50 in 2018, and 10 percent were older than 60.

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Tuning In To Your Internal State - All riders are familiar with the joy and challenge associated with mastering the dance of connection and communication between horse and rider. However, fewer riders are familiar with the role which regulating our nervous system plays in this intricate ballet.

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Canada is a massive country, with large distances between equine competitions and a relatively small number of upper-level equestrians. Hence, Canadian riders who want to be competitive at upper levels struggle to find enough higher-level competitions to advance their riding careers. Canada also has winter weather that precludes many riders from training outside for half the year. This can limit advancement and horse fitness. For example, three-day event riders can’t school cross-country jumps or get their gallop training in when fields are drifted with snow, nor can endurance riders do long rides on varied terrain.

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Analysis does have a dark side: it can lead to the “thinking too much” syndrome. Most riders have experienced this trap. Why does this happen? What can be done about it?

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Start Rewiring Early - Habits are mental shortcuts created by our brain to reduce the need to make conscious decisions every moment of the day, which would require far too much time and processing power. By associating certain events and experiences with specific actions and responses, our brain can respond quickly and efficiently without our conscious “input.” For example, when a horse pins its ears and shifts its weight, we typically have moved out of harm’s way before we have had time to think about what we are doing.

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Last summer I was watching a warm-up ring at Thunderbird Show Park in Vancouver, BC and noticed a rider who seemed to be having a hard time. Her horse was quite tense and wasn’t paying attention, despite her best efforts to create a contact. The horse seemed very distracted and when they trotted up to a practice jump he refused. The rider was fighting to retain composure, but her tension and frustration were evident. She managed to get over a few jumps at the trot but when they began cantering, the horse rushed the jumps and nearly bolted away on landing. After a couple of jumps she pulled up in the corner of the arena and I could see from her face that she was working hard to hold back tears.

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The gap between amateur and professional competitors is common in Canadian sports. Weekend skiers have significantly less skills than athletes on Canada’s ski team. Amateur hockey players don’t make Canada’s Olympic team. It’s the same in horse sports. Tiers of riders have developed as equestrian sports have become more technical. Upper-level horse sports are primarily the purview of professional and elite riders while amateurs play at lower levels.

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